Mental Health First Aid
Mental Health First Aid (MHFA) teaches you how to identify, understand and respond to signs of mental health and substance use challenges.
What the course covers:
Common signs and symptoms of mental health challenges.
Common signs and symptoms of substance use challenges.
How to interact with a person in crisis.
How to connect a person with help.
Expanded content on trauma, substance use and self-care.
Learn the MHFA action plan:
Assess for risk of suicide or
Listen nonjudgmentally.
Give reassurance and
Encourage appropriate professional
Encourage self-help and other support.
Blended
Participants complete 2-hours of self-paced online pre-work before attending an in-person instructor-led session. All materials are provided electronically.
Virtual
Participants complete 2-hours of self-paced online pre-work prior to attending an instructor-led session facilitated via Zoom (or other platform).
All materials are provided electronically. Note: Participants must be present an on-camera throughout the instructor-led session(s).
In-Persom
A fully in-person instructor-led course held in 1-2 sessions. All materials are provided in hard copy.